Mon, 11 August 2014
Have you ever been in corporate land and wondered why you are feeling sluggish and overweight.
Do you wonder why you are reaching for that sixth doughnut just because its sitting three feet away from you then todays show is for you.
Our guest today was in a similar position, before taking the leap of faith.
Working for Ernst and Young , back in 2007, he realised that he wasn't happy with his body, but lacked the time and energy to do something about it. And he was not alone.
It seemed that his work colleagues all wanted to have a fitness timetable, that fitted around their lifestyles and would ask our guest for tips.
And after hearing the same request for the millionth time, he realized something.
Something had to be done. He had to set out to create a program that would solve this problem in a big way. He had to follow his passions.
He loved helping people. he loved writing and is a health and fitness fanatic (since the 4th grade).
Bang. He slammed them all together and created the online company mybodytutor
So lets bring onto the show to provide us with the perfect plans, and of course to join up dots, the one and only Adam Gilbert!