Jul 26, 2024
BUSINESS COACHING: Tiny Changes, Massive Impact
Welcome to "Join Up Dots," the podcast where we explore the small, daily habits that can transform your life. In this episode, we dive into Tom from Dublin's ten tiny changes that have had a massive impact on his days and overall life.
From reading a page a day to spending ten minutes on self-care, Tom’s simple, consistent actions have led to significant improvements. He also shares his struggles with maintaining new habits and asks for advice on staying motivated and disciplined.
Tune in to hear practical tips on creating a structured routine, tracking progress, rewarding yourself for small victories, and finding accountability partners. Share your own tiny changes with us using #JoinUpDots and #TinyChanges. Let's inspire each other to build a better life, one small habit at a time.